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Banana Whey Smoothie

3 years ago • By Lopamudra bhattacharjee

Nutritional Value Of This Recipe

Calories

222 kcal

Protein

26 gm

Carbs

22 gm

Fats

3 gm

00:05 Minutes 222 kcal

Banana Whey Smoothie

Ingredients for Banana Whey Smoothie

› Whey (Vanilla Cream flavour)

› Curd

› Banana

› Water

Method

1. Take 75 gm of banana, 50 gm of curd, 1 scoop of whey (preferably banana Whey cream flavour), ice cubes and some water in a mixture jar

2. Blend the mixture for 2 minutes

3. Take it in a glass and enjoy the Smoothie

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