Nafeesa Saleh
| 1 minute to read
Banana Protein Cookies
00:20
Veg
516kcalProtein
37gmFat
12gmCarbs
64gmIngredients
Banana - 100gm- Oats- 30gm
- Shredded Coconut- 10gm
- Almonds- 10gm
- Pinch of salt, cinnamon powder, baking powder.
- Whey Chocolate - 30gm
- Hershey's milk booster chocolate- 1 tbsp
Direction
Step-1
Mash the bananas with fork or potato masher.
Step-2
Roast the oats in a pan until it's light brown
Step-3
To the mashed bananas, add whey and mix it well so that there are no lumps
Step-4
Shift in oats and mix it in cut and fold way.
Step-5
Now, add coconut, almonds and other dry ingredients and mix well
Step-6
Line the baking tray with parchment paper, and spread the cookies mixture evenly. Give the shape with the help of concave part of spoon.
Step-7
Let it bake for 5 - 10 minutes.
You'll get soft and crumbly texture. Let it cool down and garnish it with chocolate syrup.
Step-8
Note: Preheat the oven at 200°C when you start with the prep. Chocolate garnishing can be avoided to lower down calories.
Step-9
Note : Calories for the garnished banana is not included.
Step-10
Enjoy!
Satwik Reddy
How much baking powder should be added?