Recipes

veg

Banana Foster

⏳ Prep Time: 10 minute

Banana Foster

Nutritional Overview

Calories


602 kcal

Protein


8 gm

Carbs


75 gm

Fats


30 gm

Ingredients

Vegetable oil: 30 gm

Brown sugar: 45 gm

Vanilla extract: 15gm / 2 tbsp

Ground cinnamon: 2.5gm / 1 tsp

Ripe bananas (peeled and sliced lengthwise): 120 gm / 2 no.s

Vanilla frozen yogur, low fat: 130 gm

Method

Step 1

Warm oil in a large skillet over medium heat.

Step 2

Stir in the brown sugar, vanilla, and cinnamon.

Step 3

When the sugar mixture begins to bubble, stir in bananas and nuts.

Step 4

Cook until bananas are hot, to minutes.

Step 5

Remove bananas from the heat and serve over a small scoop of frozen yoghurt.

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