Nafisa Bookwala Banatwala

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Banana🍌, Figs & Dates Smoothie

Banana🍌, Figs & Dates Smoothie

Cook Duration :10
Food TypeVeg
Recipe Calories 427kcal
Protein
31gm
Fat
9gm
Carbs
54gm

Ingredients

  • Recipe Ingredients listwhey protein (cookie n cream flavour)
  • Recipe Ingredients list150ml cow milk
  • Recipe Ingredients list50gms banana
  • Recipe Ingredients list50gms fresh fig fruit
  • Recipe Ingredients list2 dates
  • Recipe Ingredients list20gms rolled oats
  • Recipe Ingredients list50ml water

Direction

Step-1

Add all the ingredients in a hand blender n blend to a smooth smoothie..

Step-2

Add water to adjust the consistency as per ur preference.

Step-3

njoy chilled ❄😋
user

Nafisa Bookwala Banatwala

it's my daily post workout ☺

user

Abhishek Chandrakant Junnarkar

yummy.... that's my daily breakfast too , well presented Nafisa Bookwala Banatwala

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