Pallavi narayana

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Baked Soya Sticks

Baked Soya Sticks

Cook Duration 00:20
Food TypeVeg
Recipe Calories 204kcal
Protein
20gm
Fat
3gm
Carbs
23gm

Ingredients

  • Recipe Ingredients listSoya Chunks-30 gm
  • Recipe Ingredients listBesan-25gm
  • Recipe Ingredients listGhee-2 gm
  • Recipe Ingredients listSpices :
  • Recipe Ingredients listRed Chilli powder,pepper powder,
  • Recipe Ingredients listDhania powder,Cumin Powder, Turmeric
  • Recipe Ingredients listAjwain
  • Recipe Ingredients listBaking Soda( a pinch)
  • Recipe Ingredients listSalt to Taste

Direction

Step-1

1. Boil Soya Chunks in water. Wash it 2-3 with cold water and squeeze well. Keep it drained Soya Chunks to dry (at least for an Hour).

Step-2

2. Squeeze it again to remove any excess water. Grind it to paste.

Step-3

3.In another bowl mix besan and all other spices to taste( 1-2 pinch of them).

Step-4

4. Now mix soya chunk with besan mixture and knead into a soft dough. Rest the dough for 15 mins.

Step-5

5.Use Chakali press to make sticks (star attachment) on baking tray. Bake at preheated oven at 180 C for 20 mins.
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