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Baked Ginger Fish
• By Shanmuha Srinivasan
Nutritional Value Of This Recipe
Calories
212 kcal
Protein
44 gm
Carbs
0 gm
Fats
4 gm
00:20 Minutes 212 kcal
Ingredients for Baked Ginger Fish
- › -Fish fillet (2) -soy sauce(2-3 spoons) -pepper -salt -fish sauce( if available) ( 1 spoon) - spring onion thinly sliced (3-4) -ginger thinly sliced ( 10 julienns) - chilli (1 finely chopped) - lemon squeezed ( 1 whole )
Method
1. . Mix all ingredients . Take a foil paper or parchment paper . Place sliced green onion and place this fish . Add the sauce ( I made 4 fish fillet so I used about 2-3 spoon of sauce ) u can adjust to your according. . Close and pack like little parcel . Oven setting 350 F for 20 mins . Heat some seasame oil or olive oil and top it on the fish before u serve. Also add some green onion and ginger. Note: pack in separate sheets so it’s easy to serve.