Shubam Shaw

 | 1 minute to read
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Baked Caprese Chicken

Baked Caprese Chicken

Cook Duration 30:00
Food TypeNon-Veg
Recipe Calories 422kcal
Protein
46gm
Fat
22gm
Carbs
10gm

Ingredients

  • Recipe Ingredients list6oz/180g small chicken breasts (2 pieces), boneless and skinless 1/2 cup sun dried tomato (oil packed. Use enough to cover the chicken, cut into strips) 4 slices mozzarella cheese (or other melting cheese of choice) leaves Handful of spinach 2 tsp olive oil

Direction

Step-1

Preheat oven to 180C/350F. Whisk together the Italian Dressing ingredients in a bowl. It will be thicker than salad dressing. Cut a pocket into each chicken breast, taking care not to cut all the way though. Coat the chicken (inside and out) with the Italian Dressing. Place chicken on work surface. Stuff with sun dried tomato, top with cheese then finish with spinach leaves. Just stuff in as much as you can. Seal with toothpicks (just stick them in on the diagonal - see photo in post). Heat oil in an ovenproof skillet over high heat. Add chicken and cook for 1 1/2 minutes on each side, or until golden. Transfer to oven and cook for 15 minutes, or until cheese is melted and bubbly and chicken is cooked through. Rest for 3 minutes before serving, drizzled with the juices in the skillet.
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