Share
Babycorn-Soya Chunks Stirfry
• By Sneha
Nutritional Value Of This Recipe
Calories
220 kcal
Protein
21 gm
Carbs
19 gm
Fats
6 gm
00:20 Minutes 220 kcal
Ingredients for Babycorn-Soya Chunks Stirfry
- › Soya Chunks - 35 grams
- › Mushroom sliced - 50 grams
- › Parboiled Baby corn - 50 grams
- › Capsicum slices - 100 grams
- › Ghee - 5 grams
- › Garlic chopped - 2 teaspoons
- › Soy sauce - 1 tablespoon
- › Green chilli sauce - 1 tablespoon
Method
1. 1. Soak soya chunks in hot water for 15min. Drain and squeeze dry.
2. 2. Heat ghee in a nonstick pan, add the garlic and capsicum - sauté for 2min
3. 3. Add mushroom and sauté for 1min
4. 4. Add the soya chunks and baby corn, sauté for 2min
5. 5. Add soya sauce, chilli sauce, salt as per taste and cook for 2 more minutes
6. 6. Serve hot and enjoy the snack!!