Avocado smoothie#Keto friendly
Posted by : Anjana Roy
- Food Type : Veg
- Cook Time : 5:00
- Cuisine : Other
- Calories455kcal
- Protein27gm
- Fat34gm
- Carbs9gm
How to make Avocado smoothie#Keto friendly
Step-1
take a jar and put 1/2 avocado in it, add 1 cup of coconut milk, one tablespoon of coconut oil, half cup of fresh cream, one teaspoon of chia seeds 1 spoon of whey protein.
you can put 4-5 cubes of ice (optional)
Step-2
now you can grind all the ingredients and serve it in a glass.