dr madhavii Gawand

 | 1 minute to read
more action
Avocado Paratha

Avocado Paratha

Cook Duration 00:45
Food TypeVeg
Recipe Calories 699kcal
Protein
15gm
Fat
31gm
Carbs
90gm

Ingredients

  • Recipe Ingredients list1 cup avocados
  • Recipe Ingredients listwhole wheat flour 100 gm
  • Recipe Ingredients list1/2 bunch coriander leaves
  • Recipe Ingredients list1/2 teaspoon cumin powder
  • Recipe Ingredients list1/2 teaspoon red chilli powder
  • Recipe Ingredients list1 teaspoon lemon juice
  • Recipe Ingredients listwater as required
  • Recipe Ingredients listsalt as required

Direction

Step-1

wash the avocado Then, cut open the avocado and remove the pit. Mash it into a bowl and keep aside.

Step-2

finely chop the coriander leaves and add them to the bowl.

Step-3

add the whole wheat flour, red chilli powder, cumin powder, carrom seeds, lemon juice, and water salt

Step-4

Knead the mixture to form a soft and smooth dough. Let the dough rest for a while.

Step-5

Next, divide the dough into small portions and roll it

Step-6

Heat a tava over a low flame

Step-7

Carefully, place the paratha on it and cook well from both sides

Step-8

Once the paratha is done, transfer it to a serving plate and enjoy with curd or pickles.

Step-9

It makes 5 paratha so calories/ paratha is 140
This page is best viewed in a web browser!