Apple 🍎 protein smoothie
• By Nafisa Bookwala Banatwala
Nutritional Value Of This Recipe
:5 Minutes 393 kcal
Ingredients for Apple 🍎 protein smoothie
- › 150ml cows milk 🥛
- › 2 pitted dates
- › 20gms rolled oats
- › 1 scoop whey protein (chocolate, vanilla, or cookies and cream)
- › 80gms apples 🍎
1. Add all the Ingredients in a blender and make a smoothie.
2. Fill it in a tall glass.
3. Njoy chilled ❄😋
4. follow me on insta @fittrnafisa
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