apple oats smoothie

Posted by : komal Kalwani

apple oats smoothie
760
Vegetarian Recipes
  • Food Type : Veg
  • Cook Time : 00:10
  • Cuisine : Other
  • Calories
    683kcal
  • Protein
    38gm
  • Fat
    55gm
  • Carbs
    9gm

How to make apple oats smoothie

Step-1

Though carbs are on higher side in this smoothie. They are fibrous carbs, complex carbs oats adding extra benefits soak oats , almonds, chia seeds overnight and keep in fridge this reduce the glycemic index of oats. Grind all the ingrediants tada... 😋