apple cinnamon protein muffins 😋
• By Venera Choudhary
Nutritional Value Of This Recipe
:30 Minutes 106 kcal
Ingredients for apple cinnamon protein muffins 😋
- › 2 cups rolled oats 1 apply 4 egg white 50 g protein (vanilla) 1 cup non-fat greek Yogurt 2 tsp.cinnamon 1/2 baking powder 50g blueberry pinch of salt You can use same sweets ( honey, agave syrup, coconut sugar) I was not use anything
1. Directions pre heat oven to 350 back 18-20 min 12 muffins With a little coconut oil grease the forms. Put all the ingredients in a large bowl. Cut an apple into small pieces and add it to the mixture. If you want to put honey or coconut sugar, optionally for sweetness .I did not use. Distribute the mixture in the forms and bake. Cal 106 Carb 15 g Protein 9g Fat 1.2 g
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