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amritsari chole

amritsari chole

Cook Duration :30
Food TypeVeg
Recipe Calories 174kcal
Protein
12gm
Fat
4gm
Carbs
22gm

Ingredients

  • Recipe Ingredients list50gm chole 50gm tomato(pureed) 40gm onion (pureed) ginger (1cmx1cm piece) lemon juice 1tbsp red chilly powder 1/2tsp coriander powder (less than 1/4 tsp) jeera 1/4tsp cinnamon (1cm) black cardamom (1/4) ghee 3gm salt to taste 1 tea bag

Direction

Step-1

1. Soak the chole for atleast 12 hours 2. pressure cook with the tea bag, cinnamon, black cardamom and salt, in 2cups of water. cook for 15 whistles. 3. in a pan, take ghee, add the cumin and grated ginger. then add onions and cook till translucent. add the tomato puree, along with some water and cover and cook for 5-7mins. 4. add the red chilly powder and coriander and cook till the raw smell disappears. 5. remove tea bag from cooker, mash the chole slightly with the back of the spoon, so that some chole get mixed in the water for boiling and form the gravy. 6. add the onion tomato mixture, and boil once till you get a thick consistency. squeeze the lemon juice. garnish with coriander leaves 7. Bon Appetite!
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