Recipes
veg
Almond Kheer
By FITTR
⏳ Prep Time: 30 minute
07 Jul 2022
Nutritional Overview
Calories
312 kcal
Protein
15 gm
Carbs
18 gm
Fats
20 gm
Ingredients
Almonds: 20 gm
Milk: 300 ml
Raisin: 20 gm
Cardamom: 1 pod
Kesar: 3-4 strand
Stevia: As per taste
Method
Step 1
Firstly, take overnight soaked almonds and peel them.
Step 2
Now blend them into a smooth paste with ml of milk and keep it aside.
Step 3
Boil rest of the milk in a heavy bottom pan.
Step 4
Once the milk starts boiling, add saffron strands and let it boil on a low flame till it gets reduced to half. Keep stirring after every minutes.
Step 5
Now add almond paste and raisins. Keep cooking it until the kheer reaches its desired consistency.
Step 6
Lastly, add stevia and crushed cardamom to it and cook for another minutes and put off the flame.
Step 7
Almond Kheer is ready to be served hot or cold.
Download your free diet plan
Empower yourself with our expertly crafted diet plan.
