
Megha Gour
| 1 minute to read
90 sec protein brownie
Protein
43gmFat
6gmCarbs
29gmIngredients
chocolate whey 1.5 scoop
pan cake mixture 30gm
Coco powder 10gm
Cinnamon powder 5gm
Nutella (optional)
Direction
Step-1
Take a bowl add whey ,Coco powder , cinnamon powder and pan cake mix .
Step-2
Add water and make a consistency like a pancake (not to thick nor to thin)
Step-3
Take a microwave safe bowl oil spray it
Step-4
Microwave it for 90 second
Step-5
serve with Nutella (optional)
Sunmeet
I have unflavoured whey what should I do?