Soya-Palak Tikkis with Iceberg lettuce 💟

Soya-Palak Tikkis with Iceberg lettuce 💟

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Dr Shweta Mahamuni
Dr Shweta Mahamuni
444
Calories
Kcal
99
Protein
gm
5
Fat
gm
0
Carbs
gm
cookingtraditionicon
Other
veg
Veg
recipepreparationtime
00:10

Today's lunch Soya-Palak tikki And Iceberg lettuce salad (seasoned with lime, pepper, oregano n salt) . . . . #120nocheatmeal #eathealthy Recipe: Boiled soya chunks 100gm Palak 100gm Garlic 4 cloves Green chillies Boiled Green peas 20gm Strain the excess water from the soya. Grind coarsely the soya, green chilly, boiled peas, garlic and salt in a mixxie Make tikkis from this mixture You can shallow fry/airfry/bake these

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