Broken wheat/ daliya khichdi (light dinner recipe)

Broken wheat/ daliya khichdi (light dinner recipe)

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Aparna Nigam
Aparna Nigam
180
Calories
Kcal
5
Protein
gm
4
Fat
gm
31
Carbs
gm
cookingtraditionicon
Other
veg
Veg
recipepreparationtime
00:15

Low calorie Dinner meal : Broken wheat/daliya cooked with corn, beans, peas, carrot with yogurt. It contains more fiber, protein and micro-nutrients than rice. It’s glycemic index is more than rice

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