soya 65

soya 65

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Jharna kotwani
Jharna kotwani
381
Calories
Kcal
30
Protein
gm
11
Fat
gm
39
Carbs
gm
cookingtraditionicon
Other
veg
Veg
recipepreparationtime
01:00

soya chunks 45 GM rice flour 20 GM coconut oil 2 TSP Greek yogurt 50 GM red chilly powder 1 tbsp chicken 65 masala 2 tbsp boil and drain soya chunks. add red chilly powder, chicken 65 masala and Greek yogurt. mix evenly. keep it for 30 mins. add rice flour and mix evenly to ensure the soya chunks are coated. keep for another 10-15 mins. heat coconut oil in a non stick pan. add the soya chunks and cook for 5 mins on medium flame. serve hot

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