Home made protein bar

Home made protein bar

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Biswajit sahoo
Biswajit sahoo
1030
Calories
Kcal
84
Protein
gm
30
Fat
gm
99
Carbs
gm
cookingtraditionicon
Other
veg
Veg
recipepreparationtime
00:20

Do you #crave a lot? Try this #reciepe #proteinbar #chocolate proteinbar #Macros content #fat 30.5 g #carbs 105.2g #protein 84.1g Total #calorie 1032kcal #ingredients #oats 100g #wheyprotein 2scoop #milk 250ml #darkchocolate 50g #peanutbutter 1spoon #raisin 7nos #cinamonpowder 3 pinch #process Mix all the dry items in one bowl Mix the peanut butter with lukewarm milk. Now mix both dry & wet mixture in a bowl. Heat the dark chocolate bar still it melts. Put the dry & wet mixture on a tray. You can use a thin plastic in the tray so that the mixture will not stick to the tray. Add a layer of dark chocolate the mixture On the tray. Keep it on refigirator for 2-3 hrs. Now your low-cost #protienbar is ready. Cut into pieces according to your convenience. It's #Healthy #tasty #cheap Try it !! It's really #awesome #fitnessconsultant #SQUATS #fittr #eatclean #grindhard

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