high protein soya rawa pancackes

Posted by : Deepali Mittal

high protein soya rawa pancackes
  • Food Type : Veg
  • Cook Time : 00:30
  • Cuisine : Other
  • Calories
    423kcal
  • Protein
    24gm
  • Fat
    17gm
  • Carbs
    42gm

How to make & high protein soya rawa pancackes

Step-1

Add semolina, soya chunks powder ( I grinded soya chunks in mixer), curd , veggies in a bowl.

Step-2

add water to make a batter . Batter should not be very thick or thin. Add salt and black pepper . keep it aside for 8-10 min . Add more water if necessary.

Step-3

Heat tawa . With the help of laddle make small size pancakes . make small size as it would be easy for you to flip them. use ghee to roast them well and you are done with your tasty pancakes /uttapam. you can easily make 4 pancakes with thus batter. You can adjust ghee according to ur macros .