Healthy Turmeric Chicken Stew

Healthy Turmeric Chicken Stew

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Fittr
Fittr
336
Calories
Kcal
20
Protein
gm
24
Fat
gm
10
Carbs
gm
cookingtraditionicon
Other
nonveg
Nonveg
recipepreparationtime
00:45

Ingredients - * 2 tablespoons olive oil * 2 skinless, boneless chicken breasts, cubed * 2 sweet potatoes, cubed * 1/2 red onion, chopped * 1 small eggplant, cubed * 2 cloves garlic, minced * 1 tablespoon minced fresh ginger root * 2 teaspoons ground turmeric * 1/2 cup low-sodium chicken broth. Preparation - * Heat olive oil in a large skillet over medium-high heat. * Add chicken; cook until it's cooked well for about 5 minutes. * Add sweet potatoes and onion * Cook and stir until onion is translucent, 2 to 3 minutes. * Add eggplant, garlic, ginger, and turmeric for about 1 minute. * Pour in broth and sim the gas until the stew becomes thick, stirring occasionally, about 20 minutes. https://www.allrecipes.com/recipe/245946/healthy-turmeric-chicken-stew/?internalSource=staff%20pick&referringId=84&referringContentType=Recipe%20Hub

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