PANEER KOFTA

PANEER KOFTA

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Jyoti poddar
Jyoti poddar
475
Calories
Kcal
26
Protein
gm
30
Fat
gm
24
Carbs
gm
cookingtraditionicon
Other
veg
Veg
recipepreparationtime
00:20

when you crave for restaurant food and end up making at home all within macros😍...try kro,khud jaan jao!

Ingredients

  • listcheckpaneer balls paneer -100g capsicum-1( chopped) greenchilli-chopped chilli flakes &little oregano salt to taste.
  • listcheckGravy Tomato-1 onion- 1 garlic - 3 pcs ginger-half inch green chilli- 1 cinnamon- half inch clove-1pc cardamom-1 pc
  • listcheckghee-5ml jeera-1/4th tsp turmeric, red chilli powder, dhania,powder, jeera powder, (according to taste) 1/4th tsp sugar milk 100 ml salt to taste cream and coriander leaves 1/2tsp( garnishing)
  • Method

  • Step-1
    mix all ingredients of paneer balls together and give a desired shape . heat Appe pan ,add those pcs to it and let it roast from all sides.
  • Step-2
    heat a pan ,add all ingredients mentioned in gravy column, saute,add little water cover with lid n cook few min. cool it and blend in mixer n sieve the paste.
  • Step-3
    heat pan ,add 5ml ghee, jeera,all spices according to taste ,add that sieved paste and saute few min. add sugar,milk n keep stirring...after a boil add salt to taste.
  • Step-4
    set koftas in serving dish ,pour hot gravy over it and garnish with cream n coriander leaves...tada@!!...its ready to get melt in mouth 😋100%guiltfree
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