Okra Chicken Mix

Okra Chicken Mix

viewcount 658share
Nafeesa Saleh
Nafeesa Saleh
317
Calories
Kcal
30
Protein
gm
13
Fat
gm
19
Carbs
gm
cookingtraditionicon
Indian
nonveg
Nonveg
recipepreparationtime
00:30

Try this delicious chicken veggie mix and include the greens in your diet!

Ingredients

  • listcheckChicken breast - 100gm
  • listcheckOkra/bhindi - 100gm
  • listcheckCorn- 20gm
  • listcheckCapsicum- 100gm
  • listcheckOnion - 50gm
  • listcheckTomato - 100gm
  • listcheckGinger- 5gm
  • listcheckGarlic - 5gm
  • listcheckCashews - 5gm
  • listcheckGhee/oil - 10gm
  • listcheckApple cider vinegar (acv) - 5gm
  • listcheckDry spices- red chilly powder, turmeric powder, coriander powder, salt and cumin powder
  • listcheckWhole spices: cloves, cardamom, bay leaf, cinnamon stick.
  • Method

  • Step-1
    Cut the chicken into chunks and marinate it with ginger garlic paste and acv for about 10-15 minutes. Then add it to the nonstick pan along with little water and cook it covering lid until it becomes tender.
  • Step-2
    Meanwhile, cut the okra and coat it with 2gm ghee/oil and bake it in air frier or oven for about 4-5 minutes at 200degree C. This will make it crunchy.
  • Step-3
    In a pan, add chunks of onion, tomato, garlic and cashews along with ghee 4gm and sauté it for a minute. Then add little water, all dry spices, cover the lid and cook it until it becomes tender. Let it cool down.
  • Step-4
    In the other pan, add remaining ghee and whole spices and sauté it for a minute. Then add the pieces of onion and capsicum and sauté for another minute. Then add the purée and let it simmer for about 5 minutes.
  • Step-5
    Now, add the corn(cooked), chicken chunks and okra and let it simmer for about 10 minutes.
  • Step-6
    Top it with coriander or pomegranate and enjoy 😋
  • Recipe Categories

    Popular Recipes