Soya-Brocolli veggies delight

Soya-Brocolli veggies delight

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Sudipto Banerjee
Sudipto Banerjee
194
Calories
Kcal
20
Protein
gm
10
Fat
gm
6
Carbs
gm
cookingtraditionicon
Indian
veg
Veg
recipepreparationtime
00:20

Recipe includes 6g olive oil, beans & brocolli 150g, 35g Soya chunks, pinch of black salt, turmeric,zeera powder, coriander powder used for the preparation. A simple healthy veg dinner. Gives a light feeling before heating bed.

Ingredients

  • listcheckSoya Chunks
  • listcheckBeans
  • listcheckBrocolli
  • listcheckOilive Oil/Ghee
  • listcheckPinch Of Turmeric
  • listcheckPinch of Zera Powder
  • listcheckPinch of Coriander Powder
  • listcheckPinch of Black Salt to taste
  • Method

  • Step-1
    Pre boil beans & brocolli (post cleaning) to have a smooth teast. Then place it in pan with 6g of olive oil/ghee. Add stemmed & shocked Soya chunks. Satire fry 10mins adding turmeric, zera & coriander powder. You veggies delight is ready. Healthy Dinner
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