SAITAN PAKODAS

SAITAN PAKODAS

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Anuradha Gidge
Anuradha Gidge
224
Calories
Kcal
39
Protein
gm
3
Fat
gm
8
Carbs
gm
cookingtraditionicon
Hyderabadi
vegan
Vegan
recipepreparationtime
01:10

when u want to eat good amount of protein with less calories, instead of whey

Ingredients

  • listcheckglutein 50g
  • listcheckcurd 25 g
  • listcheckspices like salt,mirchi,dhania Powder, haldi
  • Method

  • Step-1
    step 1:mix glutein + salt+mirchi+ water make a dough
  • Step-2
    step2 :keep the dough in box n steam it in a cooker for 20 min
  • Step-3
    step 3: let it cool down ,cut it into pieces,n marinate it with curd,haldi , salt,mirchi,dhania powder. keep it for 15--20 min
  • Step-4
    step 4: bake it in airfryer or oven at 180° for 15---20 min.. toss them in between
  • Step-5
    step 5: serve it with ketchup if it fits in your macros.. I am not including the macros of ketchup..
  • Step-6
    Note: it taste better than soya chunks,n it's a bit rubber like ..
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