Protein Pan Cakes

Posted by : Monika sharma

Protein Pan Cakes
  • Food Type : Eggetarian
  • Cook Time : 00:05
  • Cuisine : Other
  • Calories
    302kcal
  • Protein
    58gm
  • Fat
    6gm
  • Carbs
    4gm

How to make & Protein Pan Cakes

Step-1

Mix Whey, Milk, Egg, Water, Cinnamon powder, Salt, Baking Powder and give a run in grinder. It will become semi liquid batter.

Step-2

Keep Non Stick Frying Pan Pre heated a little.

Step-3

Now Spread batter on pan to prepare small round cakes on low heat. No need of oil

Step-4

After few seconds it will leave the surface and check if it get cooked then cook from another side as well for few seconds on low heat.

Step-5

Enjoy them with peanut butter or Coffee.