Frozen Mango Smoothie Bowl

Frozen Mango Smoothie Bowl

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Sheenam Sahni
Sheenam Sahni
336
Calories
Kcal
30
Protein
gm
4
Fat
gm
45
Carbs
gm
cookingtraditionicon
Other
veg
Veg
recipepreparationtime
00:15

Can you eat Mango in your diet!? The answer is, Yes! BUT there is a catch, You still need to Quantify It!!!

Ingredients

  • listcheckMango
  • listcheckMilk
  • listcheckWhey
  • listcheckGranola
  • listcheckChia seeds
  • Method

  • Step-1
    Wash, peel and cut your mangoes and put in the freezer overnight.
  • Step-2
    Next morning, in the blender add 150gms mangoes (quantify before outing in freezer) 100ml milk 1 scoop protein powder unflavoured
  • Step-3
    Blend until smooth (add a bit of water if needed)
  • Step-4
    Top with 15gms granola for the crunch & Some chia seeds
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