Protein Malai Mango

Posted by : Shraddha kamble

Protein Malai Mango
  • Food Type : Veg
  • Cook Time : 00:15
  • Cuisine : Other
  • Calories
    230kcal
  • Protein
    28gm
  • Fat
    2gm
  • Carbs
    24gm

How to make & Protein Malai Mango

Step-1

Remove mango seed carefully and also take out all the pulp from the seed.

Step-2

Add pulp in milk and let it boil for some time until the milk becomes thick. Turn off the flame and let it cool.

Step-3

Mix whey with little amount of water just to prevent it from forming lumps.

Step-4

Add chilled milk mixture to whey and mix it properly then pour all this mixer inside the mango and keep it in deep freezer for around 1hr.