Basic Oats Smoothie with Whey Protein (Serves 2)
Posted by : DR ANKIT GUPTA
- Food Type : Vegan
- Cook Time : 00:05
- Cuisine : Indian
How to make & Basic Oats Smoothie with Whey Protein (Serves 2)
Night: Put Oats in a bowl.
Add water and curd to it
Mix it well enough not to leave any plumps
let it soak in a refrigerator over night.
Next Morning: Put 2 scoops of Whey protein
Blend it and serve