protein packed Zakhni

Posted by : harsh magotra

protein packed Zakhni
  • Food Type : Veg
  • Cook Time : 00:30
  • Cuisine : Other
  • Calories
    221kcal
  • Protein
    16gm
  • Fat
    13gm
  • Carbs
    10gm

How to make & protein packed Zakhni

Step-1

1.Soak soya chunks in warm water for 10min

Step-2

2.Squeeze water from chunks and air fry or pan fry till golden brown.i cooked in air fryer for 10 min at 180

Step-3

3.Heat ghee in a pan and add cardamoms,cloves,cumin and add 1 tsp water and mix

Step-4

4.Add curd and mix well and let it cook for 5 min

Step-5

5.Add fennel seeds powder,dry ginger powder,salt as per taste and soya chunks and mix well

Step-6

6.Add 1/2 cup water and cover the lid and cook for 5min

Step-7

It’s ready to serve. Garnish with green coriander Can be served with steam rice or chapatis Soya chunks can be replaced by paneer, mushroom or Lauki and even mutton & Chicken