Oatmeal Preworkout

Posted by : Ashish Bartwal

Oatmeal Preworkout
  • Food Type : Veg
  • Cook Time : 00:10
  • Cuisine : Other
  • Calories
    219kcal
  • Protein
    8gm
  • Fat
    11gm
  • Carbs
    22gm

How to make & Oatmeal Preworkout

Step-1

Step 1- Boil oats in water for 5 mins

Step-2

Step 2- Add Milk and cook for 2 mins

Step-3

Step 3- Add cocoa powder and crushed cardamom

Step-4

Step 4- Garnish with Almond and Walnuts