Quinoa Soya Pulao

Posted by : Ramya Radhakrishnan

Quinoa Soya Pulao
  • Food Type : Veg
  • Cook Time : 00:30
  • Cuisine : Indian
  • Calories
    614kcal
  • Protein
    40gm
  • Fat
    20gm
  • Carbs
    66gm

How to make & Quinoa Soya Pulao

Step-1

Soak quinoa in water for half an hour .Add soya granules to warm warm for 15 minutes.

Step-2

Squeeze the water from soya granules and marinate it with curd ,chilli powder ,turmeric powder and coriander powder

Step-3

Heat the oil in pressure cooker.Add jeera and allow it to crackle.Then add cardamom, star anise ,cloves,Bayleaf and cinnamon.

Step-4

Add onion saute till transparent and then add ginger garlic paste.

Step-5

Add tomato saute it. Then put chilli powder ,coriander powder,turmeric powder and salt.

Step-6

Add marinated soya granules and cook for 3 minutes.

Step-7

Add quinoa,mint leaves and coriander leaves saute it for 2 mins.Pour 2 cups water and allow it to pressure cook for 6 whistles in medium flame.

Step-8

After the pressure leaves serve it hot .This serves 2 people.