Chicken Kababs

Chicken Kababs

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Jini punnia
Jini punnia
63
Calories
Kcal
6
Protein
gm
2
Fat
gm
4
Carbs
gm
cookingtraditionicon
Indian
nonveg
Non-Veg
recipepreparationtime
20:00

Healthy n tasty Low Carb Recipe(Nutrition per piece)

Ingredients

  • listcheckChicken boneless-250gms
  • listcheckOnion-1 small
  • listcheckGarlic-2 to 3 cloves
  • listcheckSalt-as per taste
  • listcheckMasalas as per your taste
  • listcheckEgg-1
  • listcheckBread crumbs-10gms(Can use Gram flour as per your diet)
  • listcheckGhee-10gms
  • Method

  • Step-1
    1. Boil Chicken for 5-10 mins in cooker
  • Step-2
    2. Shred the chicken and add onion,salt,pepper,garam masala,peri-peri,coriander powder,and other masalas as per your taste. Mix all well.
  • Step-3
    3. Take some material and form tikki shape, egg wash it from all sides well and then coat with bread crumbs.(You can also use besan flour mix in material instead of egg n bread crumbs)
  • Step-4
    4. Take a non-stick pan and apply little ghee n cook from both sides. Serve with your fav dip.
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