soya dosa or protein dosa

soya dosa or protein dosa

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Kavitha meda
Kavitha meda
410
Calories
Kcal
27
Protein
gm
5
Fat
gm
64
Carbs
gm
cookingtraditionicon
Indian
veg
Veg
recipepreparationtime
00:20

dosa made with soya chunks n other two ingredients.kind of new recepi.

Ingredients

  • listchecksoya chunks 40gms
  • listcheckraw rice or uncooked rice 50gms
  • listcheckurad dal 20gms
  • listchecksalt to taste
  • listcheckoil 5ml
  • Method

  • Step-1
    take rice and dal in a bowl n let it soak for 3-4 hrs.
  • Step-2
    mean while gring soya chunks or granules into fine powder
  • Step-3
    then grind the rice n dal mixture n let it stay for 3hrs
  • Step-4
    after tht add soya powder just befr u spread on tawa. add little water to avoid clumps.
  • Step-5
    spread on tawa n apply oil.flip it. soya dosa ready
  • Step-6
    can make 3 big dosas with this ingredients
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