Protein Fruity (Cottage cheese mango drink with added whey)

Protein Fruity (Cottage cheese mango drink with added whey)

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Dolan acharya
Dolan acharya
350
Calories
Kcal
35
Protein
gm
10
Fat
gm
30
Carbs
gm
cookingtraditionicon
Other
veg
Veg
recipepreparationtime
00:10

I wish my neighbors sent me dumbbells this quarantine lockout as I miss my weights but then they sent Mango. I can't help but be happy with the love. So I sort of overloaded it a bit making it rich and filling!

Ingredients

  • listcheck1. Chopped mango 10 gm
  • listcheck2. Paneer 25 gm
  • listcheck3. Whey ( Mango flavor or any flavor)
  • listcheck4. Yoghurt 100 gm
  • listcheck5. Oats 40 gm
  • Method

  • Step-1
    1. I used Mango flavored whey. You may use any flavor or unflavored as well.
  • Step-2
    2. Blend all the ingredients in a jar and top with fruits (optional)
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