Easy Energy Bar

Posted by : Lohith KS Chalam

Easy Energy Bar
340
Vegetarian Recipes
  • Food Type : Veg
  • Cook Time : 00:15
  • Cuisine : Indian
  • Calories
    414kcal
  • Protein
    15gm
  • Fat
    24gm
  • Carbs
    34gm

How to make & Easy Energy Bar

Step-1

Take a small pan and place on the stove. Pour 10 ml water in the pan, add jaggery. Stir well until string consistency is formed. Add roasted peanuts, oats, sesame seeds to melted jaggery and mix it well. Take a greased plate and pour the mixture. Leave to cool down for 10-15 mins . Macros(90g) : Protein:15.35, Carbs: 34.23, Fat: 24.04