Easy and healthy energy bar that can consumed guilt-free.
Roasted sesame seeds
Take a small pan and place on the stove. Pour 10 ml water in the pan, add jaggery. Stir well until string consistency is formed. Add roasted peanuts, oats, sesame seeds to melted jaggery and mix it well. Take a greased plate and pour the mixture. Leave to cool down for 10-15 mins .
Macros(90g) : Protein:15.35, Carbs: 34.23, Fat: 24.04