tangy treat

tangy treat

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harsh magotra
harsh magotra
153
Calories
Kcal
0
Protein
gm
10
Fat
gm
15
Carbs
gm
cookingtraditionicon
Indian
veg
Veg
recipepreparationtime
00:30

Karela in tamarind gravy

Ingredients

  • listcheckKarela 100gm
  • listcheckTamarind 5gm
  • listcheckOnion-50gm
  • listcheckOil-10gm
  • listcheckJaggery-5gm
  • listcheckSalt
  • listcheckRed chilli powder
  • listcheckTurmeric
  • listcheckCumin seeds
  • Method

  • Step-1
    1.Peel & cut Karela and sprinkle some salt over it and keep aside for 5 min
  • Step-2
    2.squeeze the water from karelas and air fry for 10 min at 200 or simply pan fry till golden brown
  • Step-3
    3.heat oil add cumin and chopped onion and sauté for 5 min
  • Step-4
    4.add tamarind pulp and salt/chilli powder /turmeric and cook for 1 min
  • Step-5
    5.Add air fried Karelas and 1 cup water and cook for 5 min
  • Step-6
    6.Add jaggery and 1/4 cup of water and cook for 5 more minutes and it’s dobe
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