Soya nuggets roast

Soya nuggets roast

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Abhishek Naik
Abhishek Naik
397
Calories
Kcal
52
Protein
gm
5
Fat
gm
35
Carbs
gm
cookingtraditionicon
Indian
veg
Veg
recipepreparationtime
00:10

A quick and tasty way of including soya nuggets in diet.

Ingredients

  • listcheck100 g Soya nuggets
  • listcheck1/4 tsp Jeera
  • listcheck1/2 tsp Red chilli powder
  • listcheck1/2 tsp Freshly ground pepper
  • listcheckSalt to taste
  • listcheck1 tsp edible oil
  • listcheck1/2 lime juice
  • Method

  • Step-1
    Soak soya nuggets for 1 hour, squeeze dry and set aside
  • Step-2
    Heat 1 tsp oil in a frying pan
  • Step-3
    add jeeera and allow to splutter
  • Step-4
    Add the soya nuggets and stir on medium flame till half done and slight change into darker color
  • Step-5
    Add salt to taste, freshly ground pepper, red chilli powder
  • Step-6
    Keep stirring until completely done
  • Step-7
    Switch off the flame, add lime juice and give it one last stir to finish.
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