Dal kheer

Posted by : Sushma N

Dal kheer
  • Food Type : Veg
  • Cook Time : 30:00
  • Cuisine : Indian
  • Calories
    390kcal
  • Protein
    21gm
  • Fat
    8gm
  • Carbs
    58gm

How to make & Dal kheer

Step-1

Soak channa dal for 2-3 hours. Take a thick bottom pan, add the soaked channa dal along with water and cook it until it turns little soft. Later on add soya milk and cook the dal in it. Once its cooked well add jaggery, crushed cardamom, raisins and almond. Cook until everything blends well together. It turns thick and cream. You can eat it either warm or cold. U can even add a scoop of protein powder in the end of you wish too.