Baigan bharta

Posted by : Kamal Joshi

Baigan bharta
873
Vegetarian Recipes
  • Food Type : Vegan
  • Cook Time : 30:00
  • Cuisine : Indian
  • Calories
    100kcal
  • Protein
    2gm
  • Fat
    4gm
  • Carbs
    14gm

How to make & Baigan bharta

Step-1

Roast Baingan in a Stove after making little holes with fork Peel the skin and mash it

Step-2

Heat oil in a pan, adjust oil as per macros. I used 15g oil to cook 3 medium sized Baigans Add coarsly crushed black pepper balls, dried red chilly and few cloves Add Crushed ginger and garlic, cook for a while

Step-3

Then add onions, green chillies, cook for a while and then add tomatoes. At last add red chilly powder, coriander powder and turmeric powder. Add garam masala, salt as per taste.

Step-4

Mix the roasted Baigan with masala and serve with Chapati.