Green Gram Paratha

Posted by : Nithya Gurumurthy Iyer

Green Gram Paratha
322
Vegetarian Recipes
  • Food Type : Veg
  • Cook Time : 00:30
  • Cuisine : Indian
  • Calories
    492kcal
  • Protein
    18gm
  • Fat
    6gm
  • Carbs
    90gm

How to make & Green Gram Paratha

Step-1

Step 1- soak green gram for 2-3hrs and cook well in a pressure cooker with salt

Step-2

Step 2- kneed the atta well with water and salt and set it aside for 20mins

Step-3

Step 3- sauté mustard seeds and finely chopped green chillies with oil and mix with the cooked green gram

Step-4

Step 4- mash the green gram well

Step-5

Step 5- stuff the green gram mix into atta and make paratha spread butter

Step-6

Step 6- yummy healthy paratha ready!