PROTEIN PANCAKE

PROTEIN PANCAKE

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Utsav Agrawal
Utsav Agrawal
198
Calories
Kcal
19
Protein
gm
6
Fat
gm
17
Carbs
gm
cookingtraditionicon
Other
eggetarian
Eggetarian
recipepreparationtime
00:10

Time-saving protein-rich pancake

Ingredients

  • listcheck20 grams wheat flour
  • listcheck1/2 tablespoon sugarfree
  • listcheck2 egg whites
  • listcheck1/2 scoop whey protein
  • listcheck150 ml water
  • Method

  • Step-1
    Mix all the ingredients in one bowl, whisk it till there is a thick paste
  • Step-2
    heat a non stick tawa and evenly apply oil
  • Step-3
    Spread the paste evenly on the pan and cook it on medium flame
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