soya zucchini thalipet

soya zucchini thalipet

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Sheetal Padaki
Sheetal Padaki
334
Calories
Kcal
28
Protein
gm
5
Fat
gm
43
Carbs
gm
cookingtraditionicon
Indian
veg
Veg
recipepreparationtime
00:30

Ingredients

  • listcheckSoya granules - 45 gms
  • listcheckRice flour - 25 gms
  • listcheckzucchini - 1
  • listcheckonions - 25gms
  • listcheckchillies,salt
  • Method

  • Step-1
    Grind 45gms soya granules to flour consistency and move it into a bowl
  • Step-2
    add the rice flour, grated zucchini,onions,chillies and salt to the same bowl and mix well.
  • Step-3
    do not add extra water as zucchini already contains enough water to mix the ingredients to form a dough.
  • Step-4
    apply some oil on the parchment paper and flatten the dough using your fingers smeared with oil.
  • Step-5
    turn the flattened dough on to the pan after a min take off the parchment paper from the dough and bake well on both sides
  • Step-6
    the above measurements can make 3 medium sized thalipets
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