Moong Dal Bharwa cheela

Moong Dal Bharwa cheela

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Divyansh gupta
Divyansh gupta
128
Calories
Kcal
7
Protein
gm
1
Fat
gm
21
Carbs
gm
cookingtraditionicon
Indian
veg
Veg
recipepreparationtime
50:00

What is Moong Dal Chilla? Moong Dal Chilla is an Indian Pancake which is made by grinding the moong dal along with ginger, green chillies, salt, coriander leaves and onions. It is then made like Dosa, and stuffed with delicious and mildly spiced crumbled paneer/cottage cheese filling.

Ingredients

  • listcheckFor The Chillas 11/2 cups green moong dal (split green gram ) with skin, soaked for 2 hours and drained.
  • listcheck11/2tbsp roughly chopped green chillies a pinch of asafoetida ( hing )
  • listcheckSalt to taste
  • listcheck12 tsp peanut oil for cooking
  • listcheckFor The Stuffing 2 cups boiled potato cubes
  • listcheck3/4 cup boiled green peas
  • listcheck1 tbsp oil
  • listcheck1 tsp cumin seeds ( jeera )
  • listcheck2 tsp finely chopped green chillies
  • listcheck1/2 tbsp dried mango powder ( amchor )
  • listchecksalt to taste
  • listcheckFor Serving Green chutney
  • Method

  • Step-1
    For the chillas Step1 . combine the moong dal, green chillies and approx, 1 cup of water in a mixer and blend till smooth.
  • Step-2
    Step2 . Transfer the mixture into a deep bowl, add the asagoetida and salt and mix well. keep aside.
  • Step-3
    For the Stuffing Step1 . Heat the oil in a broad non- stick pan, add the cumin seeds and sauté on a medium flame for 30 seconds.
  • Step-4
    Step2 . Add all the remaining ingredients, mix well and cook on a medium flame for 2 minutes, while mashing it slightly using a potato masher.
  • Step-5
    Step3 . Divide the stuffing into 12 equal portions. keep aside.
  • Step-6
    Step4 . Heat a non - stick tava ( griddle ) and lightly grease it with. pour a ladleful of the batter on the tava and spread it evenly to make a thin circle of 175 mm. (7") diameter.
  • Step-7
    Step5 . Cook, using 1 tsp oil, till turns golden brown in colour form both the sides.
  • Step-8
    Step6 . Place one portion of the stuffing on one half of the chilla and fold it to make a semi- circle.
  • Step-9
    Step7 . Repeat steps 1 to 3 to make 11 more chillas.
  • Step-10
    Step8 . Serve immediately with green chutney.
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