Cauliflower soya chunks curry

Cauliflower soya chunks curry

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Srija Banerjee
Srija Banerjee
121
Calories
Kcal
9
Protein
gm
5
Fat
gm
10
Carbs
gm
cookingtraditionicon
Indian
veg
Veg
recipepreparationtime
00:30

Easy Cauliflower soya chunks curry, can be consumed with rice or bread.

Ingredients

  • listcheckCauliflower florets 100 gms
  • listcheckBoiled soya chunks 15 gms
  • listcheckButter/ coconut oil 5 gms
  • listcheckTomato 10 gms
  • Method

  • Step-1
    Cut cauliflower florets into small pieces and soak them in lukewarm water. Take them oht and mix with turmeric powder and chilly powder.
  • Step-2
    In a pan, put butter, cumin seeds, 2 bay leaves, 2 cloves and put the cauliflower florets.
  • Step-3
    Fry them all for a few mins and add the boiled/ soaked soya chunks after removing the extra water.
  • Step-4
    In a bowl, put 1/4th cup water and put coriander powder, cumin powder, garam masala and chilly powder. Mix this all and add it to the pan.
  • Step-5
    Add salt to taste and water depending on the amount of gravy you want.
  • Step-6
    Cover the lid of the pan and cook for another 10 mins. Sprinkle chopped coriander leaves (optional). Serve hot with rice or bread/roti.
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