Healthy Paneer Pakora

Healthy Paneer Pakora

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Himanshu Dhiman
Himanshu Dhiman
316
Calories
Kcal
14
Protein
gm
18
Fat
gm
24
Carbs
gm
cookingtraditionicon
Indian
veg
Veg
recipepreparationtime
00:30

Perfect start to a day with beautiful weather: pakoras without oil

Ingredients

  • listcheckWheat brown bread - 2 slices (60 gms)
  • listcheckPaneer - 50 gms
  • listcheckCapsicum - 20 gms
  • listcheckGreen Chilli - 1
  • listcheckGhee - 5 gms
  • listcheckGinger Garlic Paste - 1 Teaspoon
  • listcheckCoriander - one Tablespoon
  • listcheckChat Masala - as per taste
  • listcheckSalt - as per taste
  • Method

  • Step-1
    Grate Paneer and cut Capsicum, Green Chilli in very small pieces
  • Step-2
    Mix all three and add chopped Coriander, Chat Masala, Salt, Ginger Garlic Paste and Ghee. Mix all things properly
  • Step-3
    Remove the hard sides / crusts of the bread and roll the breads with a belan to make them thinner (otherwise the bread are very fluffy, we want to make them flat)
  • Step-4
    Put the paneer mixture at the centre of the bread and roll along one of the edges to make a roll (tip: use some water on edges of bread to properly seal the rolls, you can also use toothpicks to seal the rolls so they do not open up in next step)
  • Step-5
    Preheat the oven at 180C and bake the bread-paneer rolls for 20 minutes. Enjoy with Coriander chutney
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