protein oats

Posted by : chetan

protein oats
  • Food Type : Veg
  • Cook Time : 00:05
  • Cuisine : Other
  • Calories
    419kcal
  • Protein
    31gm
  • Fat
    7gm
  • Carbs
    58gm

How to make & protein oats

Step-1

Add half cup milk 3spoon oats 1/2 scoop whey Heat on high for 2min in microwave Garnish with blueberry