Healthy bowl

Posted by : Rajshree mahapatra

Healthy bowl
  • Food Type : Nonveg
  • Cook Time : 00:25
  • Cuisine : Indian
  • Calories
    362kcal
  • Protein
    29gm
  • Fat
    21gm
  • Carbs
    12gm

How to make & Healthy bowl

Step-1

For marination: add curd,spices like coriander powder, chilli and cumin powder and salt , mix well and the chicken pieces and keep it for 1 hour 2. For herbed rice : add butter in pan and add the dries herbs and cooked rice and add salt for taste and sauté for few mins On grill pan add butter and salt and add the veggies , cook for 10 mins On the pan prepare egg(as per your choice) Chicken preparation: add butter to a grill pan(or normal pan) and directly add the marinated chicken to pan and cook it for 15 to 20 mins(enough to have a juicy cooked chicken) Final step:assemble every thing in a bowl and enjoy!!

Step-2