grilled snapper with quinoa

Posted by : Srilekha B

grilled snapper with quinoa
251
Nonvegetarian Recipes
  • Food Type : Nonveg
  • Cook Time : 00:30
  • Cuisine : Indian
  • Calories
    393kcal
  • Protein
    50gm
  • Fat
    5gm
  • Carbs
    37gm

How to make & grilled snapper with quinoa

Step-1

marinate snapper in olive oil with pinch of salt and pepper( add herbs according to interests coriander goes well) for 15 mins

Step-2

in roll boiling water add corn ,carrots boil for 2 mins then transfer them in chilled water

Step-3

now in a grill pan add marinated snapper fry both sides for 3 mins then in the same pan add all the veggies and a dollop of low fat butter and coriander finely chopped,chill flakes,salt for quinoa fry quinoa for few seconds then add 1:2 water ratio and cool till fluffy. you can add flavor as per interest ( cinnamon goes well)

Step-4

now assemble everything in a plate and add lemon juice jst before serving